I’m recently back on my gym grind and have found that there are some must haves for every visit! Here’s what a bring with me to the gym:

Water Bottle – I’m a big fan of my new Stanley Cup but before that my absolute favorite is the Owala water bottles.

AirPods – I can’t workout in silence. I’ve got to be listening to music, YouTube videos, TikToks, etc.

phone remote – Using this little “clicker” lets you scroll thru TikTok OR turn pages on your kindle. I’ve recently discovered this and it’s a game changer for cardio workouts!

small towel – I have found the perfect size gym towel on Amazon. I use these at home also for my Peloton.

“smart” jump rope – The free SkipJoy app can measure the number of jumps, calories burned, time elapsed and your overall fitness progress. Jump with or without the cord. I love jumping with just the weights because I don’t get tripped up!

Am I missing anything I should be taking with me to the gym?